Health Nut Vitamin has been providing customers with healthy advice since 1974.
Today's Top Story
Artificial Sweeteners May Raise Blood Sugar Levels: Study
Diabetics and dieters who turn to artificial sweeteners to soothe their sweet tooth may not be doing themselves any favors, a new Israeli study suggests.

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Blood Pressure Seems to Stay Lower Longer in Fitter Men
Study: Undiagnosed Sleep Disorders Common With Multiple Sclerosis
A Good Night's Sleep May Mean a Good Day's Work
Physical Activity May Boost School Performance, Especially for Boys
Features
Healthy Lifestyle Changes Linked to Reduced Risk for Dementia
Managing diabetes, quitting smoking, controlling high blood pressure, exercising and maintaining a healthy weight can reduce the risk for dementia -- even late in life, according to new research.

Yes, a Paleo Raspberry & Honey Chocolate Torte
This cake is a wonderful option for a healthier version of what is traditionally considered a "guilty pleasure." Some sweet tooths might find it lacks the sweet intensity that refined sugar provides; we found this to be a plus, as you don't enter into a sweet coma after indulging.

Health Tip: Know Your Risk for Anemia
Anemia occurs when the blood lacks enough red blood cells, often due to poor diet or disease.

Traffic Pollution Linked to Higher Levels of Obesity Hormone
Older people exposed to high levels of black carbon -- the fine particle air pollution from traffic -- may have increased levels of leptin, a hormone linked to obesity, diabetes and heart disease, a new study suggests.

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