Health Nut Vitamin has been providing customers with healthy advice since 1974.

       Psyllium Husk has an undeniable amount of benefits for your body, which is why Health Plus Inc. uses 100% all natural Psyllium as a key ingredient in our Colon Cleanse® line!

       Psyllium is an excellent source of soluble fiber and is primarily used as a bulk-forming laxative. Its main purpose is to help maintain regular bowel movements, and to provide relief from occasional constipation. Among the many other benefits of soluble fiber, such as are found in pysllium husk, the most important contribution may be the role it can play in heart health. When combined with a diet that is low in saturated fat and cholesterol, soluble fiber is known to lower cholesterol and LDL (bad cholesterol), which may reduce the risk of heart disease.

       The average recommended daily fiber intake for men and women ranges from 20-35 grams of fiber per day. So why not get your daily fiber from a great source of fiber such as the psyllium husk found in the Colon Cleanse® line of products?

Colon Cleanse®
        Healthy Living…Naturally







Ultimate Smoothie Delight!

Ingredients:
1 cup of your choice juice
1 small banana
3/4 cup of your favorite frozen berries
2 tbsp flax
1 tbsp COLON CLEANSE® flavor sweetened with STEVIA
1 tbsp wheat germ / vitamin B

Directions:
Blend and Drink up!




Ultimate Fiber Delight Bars!

Ingredients:
1 tbsp COLON CLEANSE® ORIGINAL
1/4 cup rasberries
1/4 cup oat bran
1 tbsp pumpkin seeds
1/2 cup apple sauce


Directions:
Mix well and refrigerate until mixture is hard. Cut into bar shape and enjoy!



Sources:
http://www.nlm.nih.gov/medlineplus/druginfo/meds/a601104.html#side-effects
http://www.umm.edu/altmed/articles/psyllium-000321.htm
"http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fiber-table/index.html">http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fiber-table/index.html
Search Site
Photobucket

Lily of the Desert
Now Food
American Health
Garden Of Life
North American Herb & Spice
Wakunaga of America
Eden Foods
Now Solutions
Solgar
Now Food